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The 0 Sugar Diet: Pros, Cons, and Everything In Between
SUGAR!!!! The one inseparable part of our daily diet. We might eat something different each day,...
What happens to you while fasting?
What happens during fasting? A lot of things happen to you while fasting. Even though you’re...
Is Discipline Better than Motivation?
We all are living in an age nowadays where getting motivation is free. You head to your mobile,...
Can stress cause skin problems?
Stress can cause skin problems too? It may sound like a weird connection initially, but trust me it...
Sunshine – A Brighter Path to Mental Health?
Sunshine and mental health are connected? Yes, the same sunshine that illuminates our Earth, and...
Why is boredom good for us?
Boredom! The time we wish that never existed in our day; the time when we want to do something but...
Anxiety and gut health linked?
Anxiety and gut health linked? Well, it would sound absurd to anyone reading or hearing this...
Use Pomodoro technique for studying efficiently!!
Pomodoro technique for studying efficiently!? But wait, what is this pomodoro technique? And does...
Lose weight by diet alone ?
Lose weight by diet alone is the new norm people are following nowadays. Some people get the...