SUGAR!!!! The one inseparable part of our daily diet. We might eat something different each day, but sugar is something we...
What happens during fasting? A lot of things happen to you while fasting. Even though you’re halting your digestive...
We all are living in an age nowadays where getting motivation is free. You head to your mobile, surf through some motivating...
Stress can cause skin problems too? It may sound like a weird connection initially, but trust me it isn’t. Do you...
Sunshine and mental health are connected? Yes, the same sunshine that illuminates our Earth, and glorifies its natural...
Boredom! The time we wish that never existed in our day; the time when we want to do something but can’t figure out...
Anxiety and gut health linked? Well, it would sound absurd to anyone reading or hearing this statement for the first time....
Pomodoro technique for studying efficiently!? But wait, what is this pomodoro technique? And does it really work? Will it...
Lose weight by diet alone is the new norm people are following nowadays. Some people get the results, some people...
Nowadays, foods that increase metabolism are in high demand! And the reason is simple. Increased metabolism can be helpful...
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