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Lose weight by diet alone ?
Lose weight by diet alone is the new norm people are following nowadays. Some people get the...
Foods that increase metabolism and burn fat!
Nowadays, foods that increase metabolism are in high demand! And the reason is simple. Increased...
Why and how to avoid processed foods?
I think nowadays many people are aware of things like counting calories and exercising daily. but...
Weight loss with yoga, possible?
Let’s do weight loss with yoga is an idea that has been there in the minds of millions of...
Is strength training necessary for weight loss?
This is a very very common question that comes up to a guy who has decided to lose weight. The...
Do almonds increase memory power?
Almonds increase memory power has been said for many centuries now and we hear it almost every time...
Common myths about weight loss you should know!
Common myths about weight loss are things that are very important for people just starting their...
Why adults shouldn’t drink milk?
Adults shouldn’t drink milk??!!! But aren’t we taught from our childhood in school,...