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Anxiety and gut health linked?
Anxiety and gut health linked? Well, it would sound absurd to anyone reading or hearing this...
Use Pomodoro technique for studying efficiently!!
Pomodoro technique for studying efficiently!? But wait, what is this Pomodoro technique? And does...
Lose weight by diet alone ?
Lose weight by diet alone is the new norm people are following nowadays. Some people get the...
Foods that increase metabolism and burn fat!
Nowadays, foods that increase metabolism are in high demand! And the reason is simple. Increased...
Why and how to avoid processed foods?
I think nowadays many people are aware of things like counting calories and exercising daily. but...
Weight loss with yoga, possible?
Let’s do weight loss with yoga is an idea that has been there in the minds of millions of...