fitnesstreasurelogs
Almonds increase memory power has been said for many centuries now and we hear it almost every time by our elders when our examinations are going on....
Common myths about weight loss are things that are very important for people just starting their weight loss journeys. Because, if they follow these...
Adults shouldn’t drink milk??!!! But aren’t we taught from our childhood in school, house, or anywhere we go that we must not quit...
“Lose weight by drinking green tea” is a common idea nowdays. It is used by many green tea making companies. It shows various tags with...
No pain No gain has been a very powerful motto for a long time in gyms and many such fitness centres. It works well in the minds of freshies coming...
Strech after workout or before is a big question that hits many fitness enthusiasts before they start their workouts. Some think that it must be done...
Studying early in the morning is effective is what many of us usually believe or are made to believe through media when they show some topper studied...
“Copy diet plan” has become a popular search term for many who aspire to emulate their fitness idols. Whether it’s the diet plan of a...
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