fitnesstreasurelogs
SUGAR!!!! The one inseparable part of our daily diet. We might eat something different each day, but sugar is something we...
What happens during fasting? A lot of things happen to you while fasting. Even though you’re halting your digestive...
Lose weight by diet alone is the new norm people are following nowadays. Some people get the results, some people...
Nowadays, foods that increase metabolism are in high demand! And the reason is simple. Increased metabolism can be helpful...
I think nowadays many people are aware of things like counting calories and exercising daily. but this question of Why and...
This is a very very common question that comes up to a guy who has decided to lose weight. The question of whether strength...
Almonds increase memory power has been said for many centuries now and we hear it almost every time by our elders when our...
Common myths about weight loss are things that are very important for people just starting their weight loss journeys....
Adults shouldn’t drink milk??!!! But aren’t we taught from our childhood in school, house, or anywhere we go...
“Lose weight by drinking green tea” is a common idea nowdays. It is used by many green tea making companies. It...
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