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Why you shouldn’t copy diet plan of someone else?
January 8, 2022
“Copy diet plan” has become a popular search term for many who aspire to emulate their fitness...
Is gym necessary for weight loss?
January 1, 2022
Nowadays, the gym has become necessary for weight loss according to some people. These are the...
How dark chocolate can be good for you ?
December 19, 2021
Dark chocolate can be good for you ?!?! Well, I think many would think how on earth can dark...
What is Chronic Stress and why is it fatal?
December 14, 2021
Yes, Chronic stress can be fatal !! Let’s discuss why Stress has now become a major problem...
What is Intermittent fasting and how does it work?
December 8, 2021
Intermittent fasting has been used by us way longer than we could imagine it would have been. It...
Why the “Healthy drinks” are not healthy ?
December 2, 2021
“Healthy drinks” are not healthy ?!?!??? You must be thinking that what an absurd...
5 Reasons why you’re not losing weight ?
November 24, 2021
So, you’re not losing weight !! Even with all your efforts, you’re not just not doing...
Is 10k steps a day enough to lose weight ?
November 17, 2021
10k steps a day!!! Might sound like an enormous amount of steps. And indeed, it is to some extent....
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