fitnesstreasurelogs
In this post, I will discuss all the aspects of sleep which help us lead a healthy lifestyle. Sleep has always remained an...
First of all, let me clear you guys that what do I mean by “macronutrients” So, “macronutrients” is...
Bananas!!!!! The favourite food of our primates ( monkeys and apes). Today we will discuss whether these “favourite...
Have you ever even thought about climate change being associated with our daily food consumption ? Isn’t it absurd? (...
In this post, I will sincerely discuss about the biggest plague in our generation, that is, MOBILE-ADDICTION! I will discuss...
Most of the times when we are in a stressful or pressure situation (I am not referring the pressure of bathroom:), our human...
I think before we move into this debate, it is important to first know whether the temperature of water during your bath...
What is HIIT and should you consider doing it? For starters, HIIT’s full form is High Intensity Interval Training. And...
The TIME at which you measure your weight is a very important thing as our weight may vary till 2 kilos throughout the day...
Have you ever met with people who skip their breakfasts? To be honest, I would feel quite weird when I meet this ”...
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