fitnesstreasurelogs
“Copy diet plan” has become a popular search term for many who aspire to emulate their fitness idols. Whether it’s the diet plan of a...
Nowadays, the gym has become necessary for weight loss according to some people. These are the people who think that weight loss requires hours of...
Dark chocolate can be good for you ?!?! Well, I think many would think how on earth can dark chocolate or any other form of chocolate be healthy !!...
Yes, Chronic stress can be fatal !! Let’s discuss why Stress has now become a major problem in the health of a big chunk of people. Almost...
Intermittent fasting has been used by us way longer than we could imagine it would have been. It may be existing for 1000 of years. Shocking, right?...
“Healthy drinks” are not healthy ?!?!??? You must be thinking that what an absurd statement I’ve just made. Well if you are...
So, you’re not losing weight !! Even with all your efforts, you’re not just not doing it. But have you ever thought that you may have...
10k steps a day!!! Might sound like an enormous amount of steps. And indeed, it is to some extent. I bet you may have heard of this thing from the...
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