How to stay calm-minded under pressure?
Most of the times when we are in a stressful or pressure situation (I am not referring the pressure of bathroom:), our human brains tend to give up...
Most of the times when we are in a stressful or pressure situation (I am not referring the pressure of bathroom:), our human brains tend to give up...
I think before we move into this debate, it is important to first know whether the temperature of water during your bath affects your body or not and...
What is HIIT and should you consider doing it? For starters, HIIT’s full form is High Intensity Interval Training. And as the name suggests, in...
The TIME at which you measure your weight is a very important thing as our weight may vary till 2 kilos throughout the day although this does not...
Have you ever met with people who skip their breakfasts? To be honest, I would feel quite weird when I meet this ” breakfast-skipper”....
Have you ever wondered why the hell do some people say that we should ONLY eat before 8 pm? Well, here we are going to discuss just that. First...
This is the most important factor to keep in mind if you are looking to start your weight loss. But wait , you must be confused “What the hell...
This is a thing which is probably the biggest problem a person faces while aspiring to lose weight and achieve his/her dream physique. Most of the...
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