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How to overcome weight loss plateau?
This is a thing which is probably the biggest problem a person faces while aspiring to lose weight...
CARDIO VS WEIGHT TRAINING ! WHICH ONE IS BETTER?
First we should know all the benefits which come with these two activities so that we could compare...
How to MASTER TIME MANAGEMENT!!??
Now this is an art which, if you master , would bring immense success and satisfaction in your life...
How to increase WEIGHT?!??!!
WHO SHOULD READ THIS? This is a post for people who identify themselves as BONY, MUSCLELESS etc....
How to end Procrastination and start doing something?
See, we all have those end procrastination thoughts which we never act upon. And we all have those...
Why should we eat COMPLEX CARBS??
So for starters, what are actually “COMPLEX CARBS“?? So these are the carbohydrates...
Protected: What fasting does to you?
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How to cope with exam stress ?
A large percentage of students suffer from exam stress around the whole globe and end up doing very...