When should we measure weight ?
The TIME at which you measure your weight is a very important thing as our weight may vary till 2 kilos throughout the day although this does not...
fitnesstreasurelogs
The TIME at which you measure your weight is a very important thing as our weight may vary till 2 kilos throughout the day although this does not...
Have you ever met with people who skip their breakfasts? To be honest, I would feel quite weird when I meet this ” breakfast-skipper”....
Have you ever wondered why the hell do some people say that we should ONLY eat before 8 pm? Well, here we are going to discuss just that. First...
This is the most important factor to keep in mind if you are looking to start your weight loss. But wait , you must be confused “What the hell...
This is a thing which is probably the biggest problem a person faces while aspiring to lose weight and achieve his/her dream physique. Most of the...
First we should know all the benefits which come with these two activities so that we could compare these two end this debate of ‘Which one is...
Now this is an art which, if you master , would bring immense success and satisfaction in your life . Many students tend to spend time on...
WHO SHOULD READ THIS? This is a post for people who identify themselves as BONY, MUSCLELESS etc. And I am pretty sure that you might have heard from...
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