Recent Stories
Are you a ‘mobile-addict’ and how to stop it ?
August 18, 2021
In this post, I will sincerely discuss about the biggest plague in our generation,...
How to stay calm-minded under pressure?
August 13, 2021
Most of the times when we are in a stressful or pressure situation (I am not...
Cold Bath V/S Hot Bath
August 9, 2021
I think before we move into this debate, it is important to first know whether the...
What is HIIT? Is it good for weight loss?
July 28, 2021
What is HIIT and should you consider doing it? For starters, HIIT’s full form...
When should we measure weight ?
July 21, 2021
The TIME at which you measure your weight is a very important thing as our weight...
Should we skip our Breakfast?
July 12, 2021
Have you ever met with people who skip their breakfasts? To be honest, I would feel...
Should we eat dinner late-night?
July 8, 2021
Have you ever wondered why the hell do some people say that we should ONLY eat...
Should we DRINK our CALORIES?
July 3, 2021
This is the most important factor to keep in mind if you are looking to start your...
Featured Posts
‘Crunches gives us abs’ Myth busted
May 20, 2021
How to cope with exam stress ?
May 20, 2021